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Earn your stripes.

MMA, Muay Thai, boxing, wrestling and kickboxing under coaches who have actually competed. No egos. No shortcuts. Just work.

See plans & timings
The house

We do not sell memberships. We build fighters, athletes, and people who do not quit, whatever shape that takes for you.

Walk in for fitness, self defence, or the cage. Either way you train on real mats, with real coaches, in a room that respects the work. Beginners are welcome. We meet you where you are and push from there.

Striking, grappling and conditioning under one roof, with a clear path from your first nervous class to your first amateur bout. Every session is structured, every round is supervised, and nobody trains alone.

Competed coachesReal mats & cage workBeginners welcomeAmateur fight path
The bag room
The bag room
6disciplines
Membership

Training plans

One pass, every discipline. Pick a plan and the booking form fills in the rest.

Monthly
₹5,000
 
  • All combat disciplines: boxing, kickboxing, wrestling & BJJ
  • Full bag & ring access
  • Coaching from experienced fighters
Most popular
Quarterly
₹13,500
 
  • Everything in Monthly
  • Save vs paying monthly
  • Consistent 3-month progression
Yearly
₹45,000
 
  • Everything in Quarterly
  • Our lowest monthly rate
  • Year-round training & sparring
Disciplines

What you can train

Cross train across all of them on a single membership, or focus on the one that calls you.

MMA

The complete game. Striking, clinch and ground, brought together into one ruleset.

Muay Thai

The art of eight limbs. Fists, elbows, knees and shins, with real Thai pad work.

Boxing

Footwork, head movement and power, built on clean fundamentals and live mitts.

Wrestling

Takedowns, control and scrambles. The base that decides where the fight happens.

Kickboxing

Sharp striking with speed and range, blending hands and kicks into smooth combinations.

Functional Strength

Conditioning built for combat. Power, gas tank and durability that carry into every round.

0
Disciplines, one roof
ALL
Levels, first class to first bout
AM/PM
Morning & evening mat time
PRO
Coaches who have competed
Train with us

Sharpen your edge

Test the reflexes a fighter lives on, then find the discipline that fits how you want to move.

Reaction cage

Wait for the pad to turn, then strike. We clock your reaction in milliseconds and track your best. Jump early and you reset.

Last--
Best--

Find your discipline

Three quick questions and we point you at the martial art that matches your goals, then set up a trial.

What pulls you in?

How we train

Training philosophy

Every fighter who walks through the door follows the same path, adapted to your level.

01

Fundamentals

Stance, breathing and base movement before anything else.

02

Live drilling

Reps under light resistance until technique becomes instinct.

03

Controlled sparring

Safe, supervised rounds that build real timing and composure.

04

Compete

For those who want it, a structured path to amateur bouts.

Inside

Life on the mats

Real sessions, real people. This is what a week inside the House of Champions looks like.

The training floor
The training floor
Controlled sparring
Controlled sparring
Warming up together
Warming up together
Shadow drills
Shadow drills
Cool down and mobility
Cool down and mobility
No pain, no gain
No pain, no gain
Questions

Before you step in

I have never trained combat sport. Is that okay?+
Completely. Most members start with zero experience. You begin on the fundamentals track and progress at your own pace, with no sparring until you are ready.
Will I get hurt?+
Training is supervised and sparring is controlled. Bumps happen in any sport, but safety and technique come first here, and coaches manage intensity carefully.
What gear do I need to start?+
For your first sessions, just athletic wear and water. As you progress, coaches will guide you on gloves, wraps and protective gear.
Can I train just for fitness, not fighting?+
Absolutely. Many members never compete. They train for conditioning, stress relief and confidence. The choice is always yours.
From the gym

What fighters say

5.0
★★★★★
★★★★★

One of the best MMA gyms around. Intense training, a motivating environment, and you feel yourself improving every week with safe, correct technique.

JV
Jagadesh VanumuMMA
★★★★★

This gym is the real deal. Master Syed is a true martial artist with ten real years of fighting experience. Real boxing, wrestling, jujutsu and kickboxing.

AL
Allen LoboMMA
★★★★★

One of the best experiences so far. Coach Syed sir is knowledgeable, welcoming and focuses on proper technique, with a motivating atmosphere.

NB
Nipam BarmanMMA
★★★★★

Sessions are intense, well structured and push you to improve every day. Mr Syed is highly experienced, approachable and supportive.

AG
Abhijeet GodaraMuay Thai
★★★★★

A great gym to train at. The coaches are some of the best fighters in Bangalore and very supportive. The atmosphere is competitive yet friendly.

JC
Jayalakshmi CMMA
★★★★★

Loving my experience under Master Syed's guidance. The training is top notch and super motivating. Significant improvement in my skills and fitness.

VS
Vignesh ShakthiMMA
★★★★★

Super professional and skilled coaching. One hour felt like three, a technical class scaled to each person's level. Must recommend for every level.

SC
Soumyabrata ChakrabortyMMA
★★★★★

After one month of boxing it's amazing, I dropped from 87kg to 79kg, almost 8kg in a month!

NS
Naveen SKBoxing
★★★★★

The class is magical. From a lazy IT guy I got serious about fitness. The trainer is friendly and extremely knowledgeable.

KK
Kumar KolheMMA
★★★★★

Training is intense: boxing, kickboxing, wrestling, BJJ, full MMA. The coach pushes you hard and gives individual attention. The community is genuinely motivated.

AA
Afsal AnarMMA
★★★★★

Great for MMA whether you want to fight or just get fit. The coach gives individual attention and creates a good atmosphere. Can't recommend it enough.

JA
John AntoMMA
★★★★★

One of the best MMA gyms around. Intense training, a motivating environment, and you feel yourself improving every week with safe, correct technique.

JV
Jagadesh VanumuMMA
★★★★★

This gym is the real deal. Master Syed is a true martial artist with ten real years of fighting experience. Real boxing, wrestling, jujutsu and kickboxing.

AL
Allen LoboMMA
★★★★★

One of the best experiences so far. Coach Syed sir is knowledgeable, welcoming and focuses on proper technique, with a motivating atmosphere.

NB
Nipam BarmanMMA
★★★★★

Sessions are intense, well structured and push you to improve every day. Mr Syed is highly experienced, approachable and supportive.

AG
Abhijeet GodaraMuay Thai
★★★★★

A great gym to train at. The coaches are some of the best fighters in Bangalore and very supportive. The atmosphere is competitive yet friendly.

JC
Jayalakshmi CMMA
★★★★★

Loving my experience under Master Syed's guidance. The training is top notch and super motivating. Significant improvement in my skills and fitness.

VS
Vignesh ShakthiMMA
★★★★★

Super professional and skilled coaching. One hour felt like three, a technical class scaled to each person's level. Must recommend for every level.

SC
Soumyabrata ChakrabortyMMA
★★★★★

After one month of boxing it's amazing, I dropped from 87kg to 79kg, almost 8kg in a month!

NS
Naveen SKBoxing
★★★★★

The class is magical. From a lazy IT guy I got serious about fitness. The trainer is friendly and extremely knowledgeable.

KK
Kumar KolheMMA
★★★★★

Training is intense: boxing, kickboxing, wrestling, BJJ, full MMA. The coach pushes you hard and gives individual attention. The community is genuinely motivated.

AA
Afsal AnarMMA
★★★★★

Great for MMA whether you want to fight or just get fit. The coach gives individual attention and creates a good atmosphere. Can't recommend it enough.

JA
John AntoMMA
★★★★★

Coach really knows his stuff. Every session is challenging, fun and worth showing up for. Highly recommend.

KT
Kaushal TuladharMMA
★★★★★

My experience has been amazing and the coach is highly experienced. Very knowledgeable with a warm, welcoming nature.

TB
Twinkle BatraMMA
★★★★★

This place completely transformed my daily routine. In one month I saw huge improvements in fitness and energy. Can't recommend it enough.

NB
Nilesh BadakMMA & Fitness
★★★★★

House of Champions MMA is electrifying. World class coaching, intense training and unbeatable energy.

PR
Pratheesh RkMMA
★★★★★

A great place to start your fitness journey with advanced coaching. Training with Coach Syed pushes your limits with attention to detail.

SV
Sudeer VarikutiMMA
★★★★★

Very effective and precise training for MMA and Muay Thai.

IA
Indranil AcharyyaMuay Thai
★★★★★

Highly impressed with the training. Best place for beginners and professionals, and the coaches are very friendly.

MS
Mohammad SubhanMMA
★★★★★

Newly opened MMA gym in Bilekahalli. Trainer Syed sir's teaching technique is amazing. Must try.

VS
Vinod ShettyMMA
★★★★★

The training is well structured, the coach is knowledgeable and the environment is motivating. A great place to learn and improve.

DB
Dishani BasuMMA
★★★★★

Excellent coaching centre with a well trained coach. I had a great experience training here.

MB
Munendra BMMA
★★★★★

Very good and perfect sessions, better than a gym.

TN
T NitinMMA
★★★★★

Coach really knows his stuff. Every session is challenging, fun and worth showing up for. Highly recommend.

KT
Kaushal TuladharMMA
★★★★★

My experience has been amazing and the coach is highly experienced. Very knowledgeable with a warm, welcoming nature.

TB
Twinkle BatraMMA
★★★★★

This place completely transformed my daily routine. In one month I saw huge improvements in fitness and energy. Can't recommend it enough.

NB
Nilesh BadakMMA & Fitness
★★★★★

House of Champions MMA is electrifying. World class coaching, intense training and unbeatable energy.

PR
Pratheesh RkMMA
★★★★★

A great place to start your fitness journey with advanced coaching. Training with Coach Syed pushes your limits with attention to detail.

SV
Sudeer VarikutiMMA
★★★★★

Very effective and precise training for MMA and Muay Thai.

IA
Indranil AcharyyaMuay Thai
★★★★★

Highly impressed with the training. Best place for beginners and professionals, and the coaches are very friendly.

MS
Mohammad SubhanMMA
★★★★★

Newly opened MMA gym in Bilekahalli. Trainer Syed sir's teaching technique is amazing. Must try.

VS
Vinod ShettyMMA
★★★★★

The training is well structured, the coach is knowledgeable and the environment is motivating. A great place to learn and improve.

DB
Dishani BasuMMA
★★★★★

Excellent coaching centre with a well trained coach. I had a great experience training here.

MB
Munendra BMMA
★★★★★

Very good and perfect sessions, better than a gym.

TN
T NitinMMA
Technique over strength

Book your first round

Book a session. See if the House is for you.

Call 98804 22933